ORIGAMI AND MINDFULNESS: A JOURNEY OF FOLDING

Origami and Mindfulness: A Journey of Folding

Unfold a world of tranquility with that ancient art of origami. More than just creative paper folding, origami can be a powerful tool for cultivating mindfulness and reducing stress. Each delicate fold invites you to live in the moment, relaxing both your mind and body. With each fold, you become aware of your breath. The repetitive motions of o

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